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Bagels, egg

Per 100 g edible portion
Grains & Starches
LimitBagels's Sodium takes up 25% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus84 mg8%
Low
Sodium505 mg25%
High
Potassium68 mg3%
Low

About this food

How to think about Grains & Starches: Bagels is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Bagels's sodium is 25% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein10.6 gNot rated; needs attention at stage 4-5
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bagels safe for kidney disease?

Based on CKD stage 3-4 daily limits, Bagels is rated Limit - Sodium is the highest contributor at 25% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Bagels rated Limit?

Among phosphorus, sodium and potassium, Bagels's Sodium is highest (505 mg, 25% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Sodium is in Bagels?

Data: 100 g of Bagels has Sodium 505 mg (25% of the 2,000 mg limit).

Is Bagels safe on a low-potassium diet?

Low-potassium question: Bagels falls below the 300 mg threshold (Potassium 68 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bagels compare to other grains & starches foods?

Next to other Grains & Starches options, Bagels carries more Sodium at 505 mg per 100 g. Use your own daily limits, not category labels, as the guide.