Moderate Snacks & Sweets

81 foods rated

81 foods are included in this page. None of these rate as kidney-friendly at stage 3-4 limits. Data is shown per 100 g and is only for reference — individual needs vary by stage and labs.

What this tier means

Foods in this snacks & sweets group fall in the 15-25% band for at least one mineral, so they are fine in reasonable portions but should not dominate the plate. Knowing which mineral drives the rating helps — check the food page to see whether it is phosphorus, sodium or potassium. Examples in this list include candies, sweeteners and puddings. For any of these foods, the food page shows exact phosphorus, sodium and potassium values per 100 g plus the share of the daily limit — use that before deciding on a portion.

ModerateCandies, butterscotchP 1 · Na 391 · K 3 mgModerateSweeteners, tabletop, saccharinP 0 · Na 428 · K 4 mgModeratePuddings, tapioca, dry mixP 4 · Na 477 · K 5 mgModeratePuddings, rice, dry mixP 39 · Na 366 · K 5 mgModerateToppings, butterscotch or caramelP 39 · Na 341 · K 66 mgModerateDesserts, apple crisp, prepared-from-recipeP 28 · Na 351 · K 78 mgModerateGelatin desserts, dry mixP 141 · Na 466 · K 7 mgModerateGelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and saltP 142 · Na 491 · K 7 mgModerateFlan, caramel custard, dry mixP 1 · Na 432 · K 153 mgModerateSnacks, fruit leather, pieces, with vitamin CP 24 · Na 317 · K 164 mgModerateCandies, peanut brittle, prepared-from-recipeP 106 · Na 445 · K 168 mgModerateRice and Wheat cereal barP 136 · Na 428 · K 143 mgModeratePuddings, chocolate, dry mix, regularP 88 · Na 479 · K 209 mgModerateBreakfast bar, corn flake crust with fruitP 103 · Na 337 · K 197 mgModerateSnacks, corn cakesP 157 · Na 488 · K 157 mgModerateSnacks, corn cakes, very low sodiumP 157 · Na 28 · K 157 mgModeratePuddings, banana, dry mix, instant, prepared with whole milkP 206 · Na 290 · K 112 mgModerateSnacks, fruit leather, rollsP 31 · Na 317 · K 294 mgModeratePuddings, vanilla, dry mix, instant, prepared with whole milkP 197 · Na 286 · K 128 mgModerateSnack, Pretzel, hard chocolate coatedP 128 · Na 494 · K 199 mgModeratePuddings, coconut cream, dry mix, instant, prepared with whole milkP 200 · Na 246 · K 129 mgModeratePuddings, lemon, dry mix, instant, prepared with whole milkP 205 · Na 267 · K 127 mgModeratePuddings, coconut cream, dry mix, instant, prepared with 2% milkP 201 · Na 246 · K 132 mgModeratePuddings, lemon, dry mix, instant, prepared with 2% milkP 207 · Na 268 · K 130 mgModeratePuddings, banana, dry mix, instant, prepared with 2% milkP 216 · Na 296 · K 131 mgModerateSnacks, granola bar, chewy, reduced sugar, all flavorsP 159 · Na 312 · K 199 mgModerateSnacks, corn-based, extruded, chips, unsaltedP 184 · Na 15 · K 185 mgModerateSyrups, chocolate, fudge-typeP 97 · Na 346 · K 284 mgModerateSnacks, crisped rice bar, almondP 167 · Na 234 · K 229 mgModeratePuddings, chocolate, dry mix, instant, prepared with whole milkP 239 · Na 284 · K 166 mgModeratePuddings, chocolate, dry mix, instant, prepared with 2% milkP 238 · Na 284 · K 168 mgModerateSnacks, tortilla chips, plain, white corn, saltedP 225 · Na 328 · K 182 mgModerateSnacks, granola bar, with coconut, chocolate coatedP 154 · Na 152 · K 254 mgModerateMilk and cereal barP 155 · Na 319 · K 254 mgModerateCandies, MOUNDS Candy BarP 91 · Na 145 · K 321 mgModerateSnacks, granola bars, soft, uncoated, chocolate chipP 176 · Na 291 · K 237 mgModerateFrozen novelties, No Sugar Added, FUDGSICLE popsP 160 · Na 96 · K 253 mgModerateSnacks, tortilla chips, unsalted, white cornP 200 · Na 15 · K 215 mgModerateCandies, sugar-coated almondsP 166 · Na 13 · K 255 mgModerateTortilla chips, yellow, plain, saltedP 234 · Na 310 · K 206 mgModerateCandies, WHATCHAMACALLIT Candy BarP 138 · Na 299 · K 303 mgModerateCandies, confectioner's coating, yogurtP 157 · Na 88 · K 290 mgModerateCandies, KRACKEL Chocolate BarP 123 · Na 196 · K 325 mgModerateIce creams, vanilla, fat freeP 150 · Na 97 · K 302 mgModerateSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorP 222 · Na 423 · K 232 mgModerateSnacks, granola bars, hard, chocolate chipP 204 · Na 344 · K 251 mgModerateMilk dessert, frozen, milk-fat free, chocolateP 123 · Na 97 · K 333 mgModerateCandies, white chocolateP 176 · Na 90 · K 286 mgModerateFrozen yogurts, chocolate, nonfat milk, sweetened without sugarP 129 · Na 81 · K 339 mgModerateCandies, truffles, prepared-from-recipeP 171 · Na 68 · K 297 mgModerateSnacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavorP 215 · Na 467 · K 257 mgModerateCandies, dark chocolate coated coffee beansP 135 · Na 25 · K 342 mgModerateSnacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallowP 202 · Na 316 · K 275 mgModerateFrozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coatedP 173 · Na 104 · K 305 mgModerateSnacks, popcorn, caramel-coated, with peanutsP 127 · Na 177 · K 355 mgModerateCandies, 5TH AVENUE Candy BarP 141 · Na 225 · K 347 mgModerateCandies, CARAMELLO Candy BarP 150 · Na 122 · K 341 mgModerateCandies, semisweet chocolateP 132 · Na 11 · K 365 mgModerateCandies, semisweet chocolate, made with butterP 132 · Na 11 · K 365 mgModerateSnacks, granola bars, hard, almondP 228 · Na 256 · K 273 mgModerateSnacks, granola bites, mixed flavorsP 216 · Na 167 · K 285 mgModerateSnacks, granola bars, soft, coated, milk chocolate coating, chocolate chipP 199 · Na 200 · K 313 mgModerateSnacks, granola bars, soft, almond, confectioners coatingP 192 · Na 486 · K 320 mgModerateSnacks, candy bits, yogurt covered with vitamin CP 190 · Na 75 · K 338 mgModerateBaking chocolate, mexican, squaresP 142 · Na 3 · K 397 mgModerateSnacks, granola bars, soft, uncoated, plainP 230 · Na 278 · K 325 mgModerateSnacks, pretzels, hard, whole-wheat including both salted and unsaltedP 125 · Na 203 · K 430 mgModerateSyrups, maltP 236 · Na 35 · K 320 mgModerateCandies, MR. GOODBAR Chocolate BarP 163 · Na 41 · K 394 mgModerateCandies, MARS SNACKFOOD US, MARS Almond BarP 234 · Na 170 · K 325 mgModerateChocolate-flavored hazelnut spreadP 152 · Na 41 · K 407 mgModerateDesserts, rennin, chocolate, dry mixP 129 · Na 187 · K 430 mgModerateSnacks, granola bars, soft, coated, milk chocolate coating, peanut butterP 227 · Na 193 · K 339 mgModerateGranola bar, soft, milk chocolate coated, peanut butterP 227 · Na 193 · K 339 mgModerateCandies, milk chocolate, with rice cerealP 207 · Na 86 · K 370 mgModerateCandies, milk chocolateP 208 · Na 79 · K 372 mgModerateSnacks, granola bars, soft, uncoated, raisinP 220 · Na 282 · K 362 mgModerateCandies, milk chocolate coated coffee beansP 188 · Na 70 · K 413 mgModerateCandies, chocolate covered, caramel with nutsP 166 · Na 156 · K 445 mgModerateSnacks, granola bars, soft, uncoated, nut and raisinP 241 · Na 254 · K 392 mgModerateCandies, SYMPHONY Milk Chocolate BarP 206 · Na 101 · K 438 mg