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Rice and Wheat cereal bar

Per 100 g edible portion
Snacks & Sweets
ModerateFrom a daily-limit view, Rice and Wheat cereal bar lands in the Moderate band: Sodium is the highest at 21%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus136 mg14%
Low
Sodium428 mg21%
Moderate
Potassium143 mg7%
Low

About this food

For Snacks & Sweets, Rice and Wheat cereal bar is a typical example. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Rice and Wheat cereal bar's sodium is 21% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein9.1 gNot part of rating
Fiber1.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)31.8 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine13.9 mgLow purineNot rated · category estimate
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

pectinKidney-friendlysweetenersKidney-friendlyoilKidney-friendlybeveragesKidney-friendly

Related guides

Snacks & SweetsModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rice and Wheat cereal bar safe for kidney disease?

Rice and Wheat cereal bar is rated Moderate: Sodium is 21% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Rice and Wheat cereal bar rated Moderate?

Rice and Wheat cereal bar's Sodium content (428 mg) equals 21% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Sodium is in Rice and Wheat cereal bar?

Data: 100 g of Rice and Wheat cereal bar has Sodium 428 mg (21% of the 2,000 mg limit).

Is Rice and Wheat cereal bar safe on a low-potassium diet?

Low-potassium question: Rice and Wheat cereal bar falls below the 300 mg threshold (Potassium 143 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Rice and Wheat cereal bar compare to other snacks & sweets foods?

Next to other Snacks & Sweets options, Rice and Wheat cereal bar carries more Sodium at 428 mg per 100 g. Use your own daily limits, not category labels, as the guide.