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Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Per 100 g edible portion
Snacks & Sweets
ModerateUsing CKD stage 3-4 limits, Frozen yogurts falls in the Moderate tier, mainly driven by Potassium (17%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus129 mg13%
Low
Sodium81 mg4%
Low
Potassium339 mg17%
Moderate

About this food

About Frozen yogurts: Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. As a Snacks & Sweets item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

The most striking number here is potassium (17%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Frozen yogurts.

Other nutrients

Protein4.4 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

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Related guides

Snacks & SweetsModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Frozen yogurts safe for kidney disease?

Based on CKD stage 3-4 daily limits, Frozen yogurts is rated Moderate - Potassium is the highest contributor at 17% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Frozen yogurts rated Moderate?

Among phosphorus, sodium and potassium, Frozen yogurts's Potassium is highest (339 mg, 17% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Potassium is in Frozen yogurts?

Data: 100 g of Frozen yogurts has Potassium 339 mg (17% of the 2,000 mg limit).

Is Frozen yogurts safe on a low-potassium diet?

Low-potassium question: Frozen yogurts exceeds the 300 mg threshold (Potassium 339 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Frozen yogurts compare to other snacks & sweets foods?

Next to other Snacks & Sweets options, Frozen yogurts carries more Potassium at 339 mg per 100 g. Use your own daily limits, not category labels, as the guide.