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Ice creams, vanilla, fat free

Per 100 g edible portion
Snacks & Sweets
ModerateBased on CKD stage 3-4 daily limits, Ice creams is rated Moderate - Potassium is the top contributor at 15% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus150 mg15%
Moderate
Sodium97 mg5%
Low
Potassium302 mg15%
Moderate

About this food

Ice creams belongs to the Snacks & Sweets category. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Ice creams's potassium is the top contributor (15% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein4.5 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6.3 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

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Related guides

Snacks & SweetsModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Ice creams safe for kidney disease?

By our rating standard (CKD stage 3-4), Ice creams is Moderate. Main consideration: Potassium at 15% of the daily limit. Data is for reference; consult your care team.

Why is Ice creams rated Moderate?

Ice creams is rated Moderate because Potassium is 15% of its limit (302 mg) - the only mineral reaching the 15-25% range.

How much Potassium is in Ice creams?

Per 100 g, Ice creams contains Potassium 302 mg, which is 15% of the CKD stage 3-4 daily limit (2,000 mg).

Is Ice creams safe on a low-potassium diet?

On a low-potassium diet, Ice creams exceeds the 300 mg per 100 g reference point, providing 302 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Ice creams compare to other snacks & sweets foods?

Compared with the typical Snacks & Sweets food, Ice creams has more Potassium - 302 mg per 100 g on record. Ratings on this site always use the food's own measured values.