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Tortilla chips, yellow, plain, salted

Per 100 g edible portion
Snacks & Sweets
ModerateOn a stage 3-4 CKD basis, Tortilla chips's Moderate rating is led by Phosphorus (23%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus234 mg23%
Moderate
Sodium310 mg16%
Moderate
Potassium206 mg10%
Low

About this food

Tortilla chips (Snacks & Sweets). Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 23%. In CKD, track phosphorus intake and factor in the source (Processed additive (highest absorption)) to judge the true burden.

Other nutrients

Protein6.6 gNot part of rating
Fiber4.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.2 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Tortilla chips safe for kidney disease?

Tortilla chips is rated Moderate: Phosphorus is 23% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Tortilla chips rated Moderate?

Tortilla chips's Phosphorus content (234 mg) equals 23% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Phosphorus is in Tortilla chips?

In every 100 g of Tortilla chips, Phosphorus is about 234 mg - roughly 23% of the daily limit (1,000 mg).

Is Tortilla chips safe on a low-potassium diet?

For people watching potassium, Tortilla chips falls below 300 mg per 100 g, with Potassium at 206 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Tortilla chips compare to other snacks & sweets foods?

Against the Snacks & Sweets average, Tortilla chips shows more Phosphorus (234 mg per 100 g). The tier shown here comes from its own numbers, not the category.