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Wheat flours, bread, unenriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyOn a stage 3-4 CKD basis, Wheat flours's Kidney-friendly rating is driven by Phosphorus (10%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus97 mg10%
Low
Sodium2 mg<1%
Low
Potassium100 mg5%
Low

About this food

Wheat flours (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 10%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein12 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Wheat flours safe for kidney disease?

Combining phosphorus, sodium and potassium, Wheat flours falls in the Kidney-friendly tier, with Phosphorus (10%) contributing the most. Plan meals with your doctor's guidance.

Why is Wheat flours rated Kidney-friendly?

The deciding factor is Phosphorus: 97 mg, 10% of the limit, in the <15% band - so Wheat flours is rated Kidney-friendly.

How much Phosphorus is in Wheat flours?

In every 100 g of Wheat flours, Phosphorus is about 97 mg - roughly 10% of the daily limit (1,000 mg).

Is Wheat flours safe on a low-potassium diet?

For people watching potassium, Wheat flours falls below 300 mg per 100 g, with Potassium at 100 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Wheat flours compare to other grains & starches foods?

Against the Grains & Starches average, Wheat flours shows less Phosphorus (97 mg per 100 g). The tier shown here comes from its own numbers, not the category.