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Triticale

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Triticale is rated Higher risk - Phosphorus exceeds 36% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus358 mg36%
High
Sodium5 mg<1%
Low
Potassium332 mg17%
Moderate

About this food

Triticale belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Triticale's phosphorus is 36% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein13.1 gNot rated; needs attention at stage 4-5
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Triticale safe for kidney disease?

From a daily-limit standpoint, Triticale is Higher risk - Phosphorus (36%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Triticale rated Higher risk?

Rating basis: Triticale's Phosphorus is 358 mg, 36% of the daily limit, judged as Higher risk per the >30% tier.

How much Phosphorus is in Triticale?

Data: 100 g of Triticale has Phosphorus 358 mg (36% of the 1,000 mg limit).

Is Triticale safe on a low-potassium diet?

Low-potassium question: Triticale exceeds the 300 mg threshold (Potassium 332 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Triticale compare to other grains & starches foods?

Next to other Grains & Starches options, Triticale carries more Phosphorus at 358 mg per 100 g. Use your own daily limits, not category labels, as the guide.