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Soymilk, original and vanilla, unfortified

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlySoymilk receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 6%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus52 mg5%
Low
Sodium51 mg3%
Low
Potassium118 mg6%
Low

About this food

In a CKD diet, Legumes & Nuts deserve attention: Soymilk - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

From the potassium angle (6%), how much Soymilk fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein3.3 gNot part of rating
Fiber0.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

Related foods

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Related guides

Legumes & NutsKidney-friendly foodsHigh fiber foodsLow sodium foodsKidney-friendly Legumes & Nuts

Frequently asked questions

Is Soymilk safe for kidney disease?

Based on CKD stage 3-4 daily limits, Soymilk is rated Kidney-friendly - Potassium is the highest contributor at 6% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Soymilk rated Kidney-friendly?

Among phosphorus, sodium and potassium, Soymilk's Potassium is highest (118 mg, 6% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Soymilk?

On a per-100 g basis, Soymilk contains Potassium 118 mg, or 6% of the 2,000 mg daily limit.

Is Soymilk safe on a low-potassium diet?

For a potassium-watching diet, Soymilk falls below the 300 mg per 100 g marker (Potassium 118 mg). The safest step is checking this against your own lab-based limit.

How does Soymilk compare to other legumes & nuts foods?

Measured against other Legumes & Nuts foods, Soymilk is less in Potassium (118 mg per 100 g) than the category average - data-only, never a prescription.