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Soup, vegetarian vegetable, canned, prepared with equal volume water

Per 100 g edible portion
Condiments & Oils
ModerateSoup is rated Moderate. Of the three minerals, Sodium is highest at 17% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus14 mg1%
Low
Sodium338 mg17%
Moderate
Potassium86 mg4%
Low

About this food

Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium leads at 17%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein0.9 gNot part of rating
Fiber0.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate17 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Soup safe for kidney disease?

From a daily-limit standpoint, Soup is Moderate - Sodium (17%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Soup rated Moderate?

Rating basis: Soup's Sodium is 338 mg, 17% of the daily limit, judged as Moderate per the 15-25% tier.

How much Sodium is in Soup?

In every 100 g of Soup, Sodium is about 338 mg - roughly 17% of the daily limit (2,000 mg).

Is Soup safe on a low-potassium diet?

For people watching potassium, Soup falls below 300 mg per 100 g, with Potassium at 86 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Soup compare to other condiments & oils foods?

Against the Condiments & Oils average, Soup shows less Sodium (338 mg per 100 g). The tier shown here comes from its own numbers, not the category.