Search Foods
Home Food Database Soup

Soup, stock, beef, home-prepared

Per 100 g edible portion
Condiments & Oils
Kidney-friendlySoup is rated Kidney-friendly. Of phosphorus, sodium and potassium, Sodium is highest (10%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus31 mg3%
Low
Sodium198 mg10%
Low
Potassium185 mg9%
Low

About this food

Soup sits in the Condiments & Oils group. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium leads at 10%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate17 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

Related guides

Frequently asked questions

Is Soup safe for kidney disease?

On a CKD stage 3-4 basis, Soup is Kidney-friendly, with risk mainly coming from Sodium (10%). Data is for reference and is not medical advice.

Why is Soup rated Kidney-friendly?

Simply put: among Soup's three minerals, Sodium is highest (198 mg, 10%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Sodium is in Soup?

In every 100 g of Soup, Sodium is about 198 mg - roughly 10% of the daily limit (2,000 mg).

Is Soup safe on a low-potassium diet?

For people watching potassium, Soup falls below 300 mg per 100 g, with Potassium at 185 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Soup compare to other condiments & oils foods?

Against the Condiments & Oils average, Soup shows less Sodium (198 mg per 100 g). The tier shown here comes from its own numbers, not the category.