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Snacks, plantain chips, salted

Per 100 g edible portion
Snacks & Sweets
Higher riskBased on CKD stage 3-4 daily limits, Snacks is rated Higher risk - Potassium exceeds 39% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus78 mg8%
Low
Sodium202 mg10%
Low
Potassium786 mg39%
High

About this food

Snacks belongs to the Snacks & Sweets category. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Potassium at 39% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein2.3 gNot part of rating
Fiber3.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Frequently asked questions

Is Snacks safe for kidney disease?

Based on CKD stage 3-4 daily limits, Snacks is rated Higher risk - Potassium is the highest contributor at 39% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Snacks rated Higher risk?

Among phosphorus, sodium and potassium, Snacks's Potassium is highest (786 mg, 39% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Potassium is in Snacks?

Per 100 g, Snacks provides Potassium 786 mg, compared with the CKD stage 3-4 limit of 2,000 mg (39%).

Is Snacks safe on a low-potassium diet?

On a low-potassium plan, Snacks exceeds the 300 mg reference, showing 786 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Snacks compare to other snacks & sweets foods?

Within Snacks & Sweets, Snacks ranks more on Potassium (786 mg per 100 g) than the group average. Individual needs still decide what fits your plan.