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Seeds, cottonseed flour, partially defatted (glandless)

Per 100 g edible portion
Legumes & Nuts
Higher riskUsing CKD stage 3-4 limits, Seeds falls in the Higher risk tier - Phosphorus (160%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus1597 mg160%
High
Sodium35 mg2%
Low
Potassium1772 mg89%
High

About this food

About Seeds: Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. As a Legumes & Nuts item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (160%), Seeds belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein41 gNot rated; needs attention at stage 4-5
Fiber3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Seeds safe for kidney disease?

Based on CKD stage 3-4 daily limits, Seeds is rated Higher risk - Phosphorus is the highest contributor at 160% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Seeds rated Higher risk?

Among phosphorus, sodium and potassium, Seeds's Phosphorus is highest (1597 mg, 160% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Seeds?

Per 100 g, Seeds provides Phosphorus 1597 mg, compared with the CKD stage 3-4 limit of 1,000 mg (160%).

Is Seeds safe on a low-potassium diet?

On a low-potassium plan, Seeds exceeds the 300 mg reference, showing 1772 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Seeds compare to other legumes & nuts foods?

Within Legumes & Nuts, Seeds ranks more on Phosphorus (1597 mg per 100 g) than the group average. Individual needs still decide what fits your plan.