Search Foods
Home › Food Database › Sauce

Sauce, sofrito, prepared from recipe

Per 100 g edible portion
Condiments & Oils
Higher riskSauce receives a Higher risk rating. Sodium (57%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus139 mg14%
Low
Sodium1145 mg57%
High
Potassium401 mg20%
Moderate

About this food

In a CKD diet, Condiments & Oils deserve attention: Sauce - Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium at 57% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein12.8 gNot rated; needs attention at stage 4-5
Fiber1.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate9.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Sauce safe for kidney disease?

Sauce scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (57% of limit). This site presents data, not medical judgment.

Why is Sauce rated Higher risk?

The reason: Sodium (1145 mg, 57%) is the most prominent of Sauce's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Sauce?

Sauce's Sodium content is 1145 mg per 100 g - 57% of the daily limit of 2,000 mg.

Is Sauce safe on a low-potassium diet?

If you are on a potassium-restricted diet, Sauce exceeds 300 mg per 100 g - Potassium comes in at 401 mg. Always verify against your own daily limit.

How does Sauce compare to other condiments & oils foods?

How does Sauce compare within Condiments & Oils? Its Sodium (1145 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.