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Sauce, cheese sauce mix, dry

Per 100 g edible portion
Condiments & Oils
Higher riskSauce receives a Higher risk rating. Sodium (160%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus283 mg28%
High
Sodium3202 mg160%
High
Potassium428 mg21%
Moderate

About this food

In a CKD diet, Condiments & Oils deserve attention: Sauce - Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium at 160% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein7.7 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10.3 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate9.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Frequently asked questions

Is Sauce safe for kidney disease?

From a daily-limit standpoint, Sauce is Higher risk - Sodium (160%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Sauce rated Higher risk?

Rating basis: Sauce's Sodium is 3202 mg, 160% of the daily limit, judged as Higher risk per the >30% tier.

How much Sodium is in Sauce?

Sauce's Sodium content is 3202 mg per 100 g - 160% of the daily limit of 2,000 mg.

Is Sauce safe on a low-potassium diet?

If you are on a potassium-restricted diet, Sauce exceeds 300 mg per 100 g - Potassium comes in at 428 mg. Always verify against your own daily limit.

How does Sauce compare to other condiments & oils foods?

How does Sauce compare within Condiments & Oils? Its Sodium (3202 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.