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Rhubarb, raw

Per 100 g edible portion
Fruits
Kidney-friendlyRhubarb receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 14%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus14 mg1%
Low
Sodium4 mg<1%
Low
Potassium288 mg14%
Low

About this food

In a CKD diet, Fruits deserve attention: Rhubarb - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 14%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.9 gNot part of rating
Fiber1.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate1060 mgHigh oxalateNot rated · exact match
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Rhubarb safe for kidney disease?

Based on CKD stage 3-4 daily limits, Rhubarb is rated Kidney-friendly - Potassium is the highest contributor at 14% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Rhubarb rated Kidney-friendly?

Among phosphorus, sodium and potassium, Rhubarb's Potassium is highest (288 mg, 14% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Rhubarb?

In every 100 g of Rhubarb, Potassium is about 288 mg - roughly 14% of the daily limit (2,000 mg).

Is Rhubarb safe on a low-potassium diet?

For people watching potassium, Rhubarb falls below 300 mg per 100 g, with Potassium at 288 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Rhubarb compare to other fruits foods?

Against the Fruits average, Rhubarb shows more Potassium (288 mg per 100 g). The tier shown here comes from its own numbers, not the category.