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Refried beans, canned, traditional style

Per 100 g edible portion
Legumes & Nuts
ModerateMeasured against KDIGO/KDOQI daily limits, Refried beans is Moderate: the highest item, Sodium, sits at 18% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus92 mg9%
Low
Sodium370 mg18%
Moderate
Potassium319 mg16%
Moderate

About this food

Refried beans is a common member of Legumes & Nuts. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This helps when choosing similar foods.

Nutrient insight

Sodium leads at 18%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein5 gNot part of rating
Fiber3.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Refried beans safe for kidney disease?

Based on CKD stage 3-4 daily limits, Refried beans is rated Moderate - Sodium is the highest contributor at 18% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Refried beans rated Moderate?

Among phosphorus, sodium and potassium, Refried beans's Sodium is highest (370 mg, 18% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Refried beans?

In every 100 g of Refried beans, Sodium is about 370 mg - roughly 18% of the daily limit (2,000 mg).

Is Refried beans safe on a low-potassium diet?

For people watching potassium, Refried beans exceeds 300 mg per 100 g, with Potassium at 319 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Refried beans compare to other legumes & nuts foods?

Against the Legumes & Nuts average, Refried beans shows more Sodium (370 mg per 100 g). The tier shown here comes from its own numbers, not the category.