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Peanut spread, reduced sugar

Per 100 g edible portion
Legumes & Nuts
Higher riskPeanut spread is rated Higher risk. Potassium is 41% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus350 mg35%
High
Sodium292 mg15%
Low
Potassium818 mg41%
High

About this food

Peanut spread sits in the Legumes & Nuts group. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

From the potassium angle (41%), how much Peanut spread fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein24.8 gNot rated; needs attention at stage 4-5
Fiber7.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine49.1 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Peanut spread safe for kidney disease?

By our rating standard (CKD stage 3-4), Peanut spread is Higher risk. Main consideration: Potassium at 41% of the daily limit. Data is for reference; consult your care team.

Why is Peanut spread rated Higher risk?

Peanut spread is rated Higher risk because Potassium is 41% of its limit (818 mg) - the only mineral reaching the >30% range.

How much Potassium is in Peanut spread?

On a per-100 g basis, Peanut spread contains Potassium 818 mg, or 41% of the 2,000 mg daily limit.

Is Peanut spread safe on a low-potassium diet?

For a potassium-watching diet, Peanut spread exceeds the 300 mg per 100 g marker (Potassium 818 mg). The safest step is checking this against your own lab-based limit.

How does Peanut spread compare to other legumes & nuts foods?

Measured against other Legumes & Nuts foods, Peanut spread is more in Potassium (818 mg per 100 g) than the category average - data-only, never a prescription.