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Peanut flour, defatted

Per 100 g edible portion
Legumes & Nuts
Higher riskPeanut flour receives a Higher risk rating. Phosphorus (76%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus760 mg76%
High
Sodium180 mg9%
Low
Potassium1290 mg64%
High

About this food

In a CKD diet, Legumes & Nuts deserve attention: Peanut flour - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Phosphorus at 76% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein52.2 gNot rated; needs attention at stage 4-5
Fiber15.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine49.1 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Peanut flour safe for kidney disease?

From a daily-limit standpoint, Peanut flour is Higher risk - Phosphorus (76%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Peanut flour rated Higher risk?

Rating basis: Peanut flour's Phosphorus is 760 mg, 76% of the daily limit, judged as Higher risk per the >30% tier.

How much Phosphorus is in Peanut flour?

Peanut flour's Phosphorus content is 760 mg per 100 g - 76% of the daily limit of 1,000 mg.

Is Peanut flour safe on a low-potassium diet?

If you are on a potassium-restricted diet, Peanut flour exceeds 300 mg per 100 g - Potassium comes in at 1290 mg. Always verify against your own daily limit.

How does Peanut flour compare to other legumes & nuts foods?

How does Peanut flour compare within Legumes & Nuts? Its Phosphorus (760 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.