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Peaches, dried, sulfured, uncooked

Per 100 g edible portion
Fruits
Higher riskFrom a daily-limit view, Peaches lands in the Higher risk band: Potassium is 50% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus119 mg12%
Low
Sodium7 mg<1%
Low
Potassium996 mg50%
High

About this food

For Fruits, Peaches is a typical example. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

The most striking number here is potassium (50%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Peaches.

Other nutrients

Protein3.6 gNot part of rating
Fiber8.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)41.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Peaches safe for kidney disease?

On a CKD stage 3-4 basis, Peaches is Higher risk, with risk mainly coming from Potassium (50%). Data is for reference and is not medical advice.

Why is Peaches rated Higher risk?

Simply put: among Peaches's three minerals, Potassium is highest (996 mg, 50%), and by the tier rule (>30%) the result is Higher risk.

How much Potassium is in Peaches?

Data: 100 g of Peaches has Potassium 996 mg (50% of the 2,000 mg limit).

Is Peaches safe on a low-potassium diet?

Low-potassium question: Peaches exceeds the 300 mg threshold (Potassium 996 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Peaches compare to other fruits foods?

Next to other Fruits options, Peaches carries more Potassium at 996 mg per 100 g. Use your own daily limits, not category labels, as the guide.