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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Per 100 g edible portion
Vegetables
ModerateBased on CKD stage 3-4 daily limits, Potatoes is rated Moderate - Potassium is the top contributor at 19% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus81 mg8%
Low
Sodium349 mg17%
Moderate
Potassium380 mg19%
Moderate

About this food

Potatoes belongs to the Vegetables category. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (19%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Potatoes.

Other nutrients

Protein2.3 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate34 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Potatoes safe for kidney disease?

By our rating standard (CKD stage 3-4), Potatoes is Moderate. Main consideration: Potassium at 19% of the daily limit. Data is for reference; consult your care team.

Why is Potatoes rated Moderate?

Potatoes is rated Moderate because Potassium is 19% of its limit (380 mg) - the only mineral reaching the 15-25% range.

How much Potassium is in Potatoes?

Data: 100 g of Potatoes has Potassium 380 mg (19% of the 2,000 mg limit).

Is Potatoes safe on a low-potassium diet?

Low-potassium question: Potatoes exceeds the 300 mg threshold (Potassium 380 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Potatoes compare to other vegetables foods?

Next to other Vegetables options, Potatoes carries more Potassium at 380 mg per 100 g. Use your own daily limits, not category labels, as the guide.