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Peaches, canned, juice pack, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Peaches is Kidney-friendly: even its highest mineral, Potassium, reaches only 6% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus17 mg2%
Low
Sodium4 mg<1%
Low
Potassium128 mg6%
Low

About this food

Peaches is a common member of Fruits. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. This helps when choosing similar foods.

Nutrient insight

From the potassium angle (6%), how much Peaches fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein0.6 gNot part of rating
Fiber1.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Peaches safe for kidney disease?

Peaches scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (6% of limit). This site presents data, not medical judgment.

Why is Peaches rated Kidney-friendly?

The reason: Potassium (128 mg, 6%) is the most prominent of Peaches's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Peaches?

On a per-100 g basis, Peaches contains Potassium 128 mg, or 6% of the 2,000 mg daily limit.

Is Peaches safe on a low-potassium diet?

For a potassium-watching diet, Peaches falls below the 300 mg per 100 g marker (Potassium 128 mg). The safest step is checking this against your own lab-based limit.

How does Peaches compare to other fruits foods?

Measured against other Fruits foods, Peaches is less in Potassium (128 mg per 100 g) than the category average - data-only, never a prescription.