Search Foods
Home › Food Database › Orange juice

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

Per 100 g edible portion
Fruits
Kidney-friendlyOrange juice is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (9%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus17 mg2%
Low
Sodium2 mg<1%
Low
Potassium178 mg9%
Low

About this food

Orange juice sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 9%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.7 gNot part of rating
Fiber0.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate13 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

Related foods

pear nectarKidney-friendlymaraschino cherriesKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Orange juice safe for kidney disease?

Orange juice is rated Kidney-friendly: Potassium is 9% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Orange juice rated Kidney-friendly?

Orange juice's Potassium content (178 mg) equals 9% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Orange juice?

In every 100 g of Orange juice, Potassium is about 178 mg - roughly 9% of the daily limit (2,000 mg).

Is Orange juice safe on a low-potassium diet?

For people watching potassium, Orange juice falls below 300 mg per 100 g, with Potassium at 178 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Orange juice compare to other fruits foods?

Against the Fruits average, Orange juice shows less Potassium (178 mg per 100 g). The tier shown here comes from its own numbers, not the category.