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Oil, flaxseed, cold pressed

Per 100 g edible portion
Condiments & Oils
Kidney-friendlyFrom a daily-limit view, Oil lands in the Kidney-friendly band: Phosphorus is highest at <1%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus1 mg<1%
Low
Sodium0 mg<1%
Low
Potassium0 mg<1%
Low

About this food

For Condiments & Oils, Oil is a typical example. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Oil's phosphorus is <1% of the limit, from Processed additive (highest absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein0.1 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Oil safe for kidney disease?

On a CKD stage 3-4 basis, Oil is Kidney-friendly, with risk mainly coming from Phosphorus (<1%). Data is for reference and is not medical advice.

Why is Oil rated Kidney-friendly?

Simply put: among Oil's three minerals, Phosphorus is highest (1 mg, <1%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Oil?

Data: 100 g of Oil has Phosphorus 1 mg (<1% of the 1,000 mg limit).

Is Oil safe on a low-potassium diet?

Low-potassium question: Oil falls below the 300 mg threshold (Potassium 0 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Oil compare to other condiments & oils foods?

Next to other Condiments & Oils options, Oil carries less Phosphorus at 1 mg per 100 g. Use your own daily limits, not category labels, as the guide.