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Nuts, macadamia nuts, raw

Per 100 g edible portion
Legumes & Nuts
ModerateOn a stage 3-4 CKD basis, Nuts's Moderate rating is led by Phosphorus (19%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus188 mg19%
Moderate
Sodium5 mg<1%
Low
Potassium368 mg18%
Moderate

About this food

Nuts (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 19%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein7.9 gNot part of rating
Fiber8.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate52 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Nuts safe for kidney disease?

Combining phosphorus, sodium and potassium, Nuts falls in the Moderate tier, with Phosphorus (19%) contributing the most. Plan meals with your doctor's guidance.

Why is Nuts rated Moderate?

The deciding factor is Phosphorus: 188 mg, 19% of the limit, in the 15-25% band - so Nuts is rated Moderate.

How much Phosphorus is in Nuts?

In every 100 g of Nuts, Phosphorus is about 188 mg - roughly 19% of the daily limit (1,000 mg).

Is Nuts safe on a low-potassium diet?

For people watching potassium, Nuts exceeds 300 mg per 100 g, with Potassium at 368 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Nuts compare to other legumes & nuts foods?

Against the Legumes & Nuts average, Nuts shows less Phosphorus (188 mg per 100 g). The tier shown here comes from its own numbers, not the category.