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Nuts, hickorynuts, dried

Per 100 g edible portion
Legumes & Nuts
Higher riskOn a stage 3-4 CKD basis, Nuts's Higher risk rating is driven by Phosphorus (34%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus336 mg34%
High
Sodium1 mg<1%
Low
Potassium436 mg22%
Moderate

About this food

Nuts (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Phosphorus at 34% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein12.7 gNot rated; needs attention at stage 4-5
Fiber6.4 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate52 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Nuts safe for kidney disease?

Nuts scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (34% of limit). This site presents data, not medical judgment.

Why is Nuts rated Higher risk?

The reason: Phosphorus (336 mg, 34%) is the most prominent of Nuts's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Nuts?

Nuts's Phosphorus content is 336 mg per 100 g - 34% of the daily limit of 1,000 mg.

Is Nuts safe on a low-potassium diet?

If you are on a potassium-restricted diet, Nuts exceeds 300 mg per 100 g - Potassium comes in at 436 mg. Always verify against your own daily limit.

How does Nuts compare to other legumes & nuts foods?

How does Nuts compare within Legumes & Nuts? Its Phosphorus (336 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.