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Nuts, almonds, oil roasted, lightly salted

Per 100 g edible portion
Legumes & Nuts
Higher riskNuts's Phosphorus reaches 47% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus466 mg47%
High
Sodium143 mg7%
Low
Potassium699 mg35%
High

About this food

How to think about Legumes & Nuts: Nuts is worth a closer look - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

On the phosphorus angle (47%), Nuts belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein21.2 gNot rated; needs attention at stage 4-5
Fiber10.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate52 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Nuts safe for kidney disease?

From a daily-limit standpoint, Nuts is Higher risk - Phosphorus (47%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Nuts rated Higher risk?

Rating basis: Nuts's Phosphorus is 466 mg, 47% of the daily limit, judged as Higher risk per the >30% tier.

How much Phosphorus is in Nuts?

Per 100 g, Nuts provides Phosphorus 466 mg, compared with the CKD stage 3-4 limit of 1,000 mg (47%).

Is Nuts safe on a low-potassium diet?

On a low-potassium plan, Nuts exceeds the 300 mg reference, showing 699 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Nuts compare to other legumes & nuts foods?

Within Legumes & Nuts, Nuts ranks more on Phosphorus (466 mg per 100 g) than the group average. Individual needs still decide what fits your plan.