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Muffins, plain, prepared from recipe, made with low fat (2%) milk

Per 100 g edible portion
Grains & Starches
ModerateFrom a daily-limit view, Muffins lands in the Moderate band: Sodium is the highest at 23%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus153 mg15%
Moderate
Sodium467 mg23%
Moderate
Potassium121 mg6%
Low

About this food

For Grains & Starches, Muffins is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Muffins's sodium is 23% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein6.9 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Muffins safe for kidney disease?

Based on CKD stage 3-4 daily limits, Muffins is rated Moderate - Sodium is the highest contributor at 23% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Muffins rated Moderate?

Among phosphorus, sodium and potassium, Muffins's Sodium is highest (467 mg, 23% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Muffins?

Data: 100 g of Muffins has Sodium 467 mg (23% of the 2,000 mg limit).

Is Muffins safe on a low-potassium diet?

Low-potassium question: Muffins falls below the 300 mg threshold (Potassium 121 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Muffins compare to other grains & starches foods?

Next to other Grains & Starches options, Muffins carries more Sodium at 467 mg per 100 g. Use your own daily limits, not category labels, as the guide.