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Muffins, oat bran

Per 100 g edible portion
Grains & Starches
Higher riskOn a stage 3-4 CKD basis, Muffins's Higher risk rating is driven by Phosphorus (38%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus376 mg38%
High
Sodium393 mg20%
Moderate
Potassium507 mg25%
High

About this food

Muffins (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Phosphorus at 38% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein7 gNot part of rating
Fiber4.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Muffins safe for kidney disease?

On a CKD stage 3-4 basis, Muffins is Higher risk, with risk mainly coming from Phosphorus (38%). Data is for reference and is not medical advice.

Why is Muffins rated Higher risk?

Simply put: among Muffins's three minerals, Phosphorus is highest (376 mg, 38%), and by the tier rule (>30%) the result is Higher risk.

How much Phosphorus is in Muffins?

Muffins's Phosphorus content is 376 mg per 100 g - 38% of the daily limit of 1,000 mg.

Is Muffins safe on a low-potassium diet?

If you are on a potassium-restricted diet, Muffins exceeds 300 mg per 100 g - Potassium comes in at 507 mg. Always verify against your own daily limit.

How does Muffins compare to other grains & starches foods?

How does Muffins compare within Grains & Starches? Its Phosphorus (376 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.