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Muffins, English, plain, enriched, with ca prop (includes sourdough)

Per 100 g edible portion
Grains & Starches
ModerateMuffins receives a Moderate rating. Sodium leads the three minerals at 21% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus92 mg9%
Low
Sodium425 mg21%
Moderate
Potassium109 mg5%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Muffins - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 21%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein8.9 gNot part of rating
Fiber3.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Muffins safe for kidney disease?

By our rating standard (CKD stage 3-4), Muffins is Moderate. Main consideration: Sodium at 21% of the daily limit. Data is for reference; consult your care team.

Why is Muffins rated Moderate?

Muffins is rated Moderate because Sodium is 21% of its limit (425 mg) - the only mineral reaching the 15-25% range.

How much Sodium is in Muffins?

In every 100 g of Muffins, Sodium is about 425 mg - roughly 21% of the daily limit (2,000 mg).

Is Muffins safe on a low-potassium diet?

For people watching potassium, Muffins falls below 300 mg per 100 g, with Potassium at 109 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Muffins compare to other grains & starches foods?

Against the Grains & Starches average, Muffins shows more Sodium (425 mg per 100 g). The tier shown here comes from its own numbers, not the category.