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Mothbeans, mature seeds, raw

Per 100 g edible portion
Legumes & Nuts
Higher riskMothbeans receives a Higher risk rating. Potassium (60%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus489 mg49%
High
Sodium30 mg2%
Low
Potassium1191 mg60%
High

About this food

In a CKD diet, Legumes & Nuts deserve attention: Mothbeans - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Potassium is the highest of the three at 60%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein22.9 gNot rated; needs attention at stage 4-5
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Mothbeans safe for kidney disease?

Based on CKD stage 3-4 daily limits, Mothbeans is rated Higher risk - Potassium is the highest contributor at 60% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Mothbeans rated Higher risk?

Among phosphorus, sodium and potassium, Mothbeans's Potassium is highest (1191 mg, 60% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Potassium is in Mothbeans?

In every 100 g of Mothbeans, Potassium is about 1191 mg - roughly 60% of the daily limit (2,000 mg).

Is Mothbeans safe on a low-potassium diet?

For people watching potassium, Mothbeans exceeds 300 mg per 100 g, with Potassium at 1191 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Mothbeans compare to other legumes & nuts foods?

Against the Legumes & Nuts average, Mothbeans shows more Potassium (1191 mg per 100 g). The tier shown here comes from its own numbers, not the category.