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Milk shakes, thick chocolate

Per 100 g edible portion
Dairy & Eggs
Kidney-friendlyMilk shakes scores Kidney-friendly across all three minerals - Phosphorus leads at 13% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus126 mg13%
Low
Sodium111 mg6%
Low
Potassium224 mg11%
Low

About this food

How to think about Dairy & Eggs: Milk shakes is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (13%), Milk shakes belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein3 gNot part of rating
Fiber0.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

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Frequently asked questions

Is Milk shakes safe for kidney disease?

On a CKD stage 3-4 basis, Milk shakes is Kidney-friendly, with risk mainly coming from Phosphorus (13%). Data is for reference and is not medical advice.

Why is Milk shakes rated Kidney-friendly?

Simply put: among Milk shakes's three minerals, Phosphorus is highest (126 mg, 13%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Milk shakes?

Per 100 g, Milk shakes provides Phosphorus 126 mg, compared with the CKD stage 3-4 limit of 1,000 mg (13%).

Is Milk shakes safe on a low-potassium diet?

On a low-potassium plan, Milk shakes falls below the 300 mg reference, showing 224 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Milk shakes compare to other dairy & eggs foods?

Within Dairy & Eggs, Milk shakes ranks less on Phosphorus (126 mg per 100 g) than the group average. Individual needs still decide what fits your plan.