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Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Per 100 g edible portion
Dairy & Eggs
Kidney-friendlyBased on CKD stage 3-4 daily limits, Milk is rated Kidney-friendly - Phosphorus is the highest at 10% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus100 mg10%
Low
Sodium52 mg3%
Low
Potassium162 mg8%
Low

About this food

Milk belongs to the Dairy & Eggs category. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Milk's phosphorus is the top contributor (10% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein3.5 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Milk safe for kidney disease?

Milk is rated Kidney-friendly: Phosphorus is 10% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Milk rated Kidney-friendly?

Milk's Phosphorus content (100 mg) equals 10% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Milk?

Per 100 g, Milk contains Phosphorus 100 mg, which is 10% of the CKD stage 3-4 daily limit (1,000 mg).

Is Milk safe on a low-potassium diet?

On a low-potassium diet, Milk falls below the 300 mg per 100 g reference point, providing 162 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Milk compare to other dairy & eggs foods?

Compared with the typical Dairy & Eggs food, Milk has less Phosphorus - 100 mg per 100 g on record. Ratings on this site always use the food's own measured values.