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Milk, low sodium, fluid

Per 100 g edible portion
Dairy & Eggs
Kidney-friendlyMilk is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (13%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus86 mg9%
Low
Sodium3 mg<1%
Low
Potassium253 mg13%
Low

About this food

Milk sits in the Dairy & Eggs group. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

From the potassium angle (13%), how much Milk fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein3.1 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Milk safe for kidney disease?

Milk scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (13% of limit). This site presents data, not medical judgment.

Why is Milk rated Kidney-friendly?

The reason: Potassium (253 mg, 13%) is the most prominent of Milk's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Milk?

On a per-100 g basis, Milk contains Potassium 253 mg, or 13% of the 2,000 mg daily limit.

Is Milk safe on a low-potassium diet?

For a potassium-watching diet, Milk falls below the 300 mg per 100 g marker (Potassium 253 mg). The safest step is checking this against your own lab-based limit.

How does Milk compare to other dairy & eggs foods?

Measured against other Dairy & Eggs foods, Milk is less in Potassium (253 mg per 100 g) than the category average - data-only, never a prescription.