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Milk, imitation, non-soy

Per 100 g edible portion
Dairy & Eggs
Kidney-friendlyMilk scores Kidney-friendly across all three minerals - Phosphorus leads at 10% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus100 mg10%
Low
Sodium55 mg3%
Low
Potassium150 mg8%
Low

About this food

How to think about Dairy & Eggs: Milk is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Milk's phosphorus is 10% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein1.6 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Milk safe for kidney disease?

From a daily-limit standpoint, Milk is Kidney-friendly - Phosphorus (10%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Milk rated Kidney-friendly?

Rating basis: Milk's Phosphorus is 100 mg, 10% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Phosphorus is in Milk?

Data: 100 g of Milk has Phosphorus 100 mg (10% of the 1,000 mg limit).

Is Milk safe on a low-potassium diet?

Low-potassium question: Milk falls below the 300 mg threshold (Potassium 150 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Milk compare to other dairy & eggs foods?

Next to other Dairy & Eggs options, Milk carries less Phosphorus at 100 mg per 100 g. Use your own daily limits, not category labels, as the guide.