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Milk, evaporated, 2% fat, with added vitamin A and vitamin D

Per 100 g edible portion
Dairy & Eggs
ModerateMilk receives a Moderate rating. Phosphorus leads the three minerals at 20% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus203 mg20%
Moderate
Sodium100 mg5%
Low
Potassium303 mg15%
Moderate

About this food

In a CKD diet, Dairy & Eggs deserve attention: Milk - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Phosphorus leads at 20%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein6.7 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Frequently asked questions

Is Milk safe for kidney disease?

From a daily-limit standpoint, Milk is Moderate - Phosphorus (20%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Milk rated Moderate?

Rating basis: Milk's Phosphorus is 203 mg, 20% of the daily limit, judged as Moderate per the 15-25% tier.

How much Phosphorus is in Milk?

In every 100 g of Milk, Phosphorus is about 203 mg - roughly 20% of the daily limit (1,000 mg).

Is Milk safe on a low-potassium diet?

For people watching potassium, Milk exceeds 300 mg per 100 g, with Potassium at 303 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Milk compare to other dairy & eggs foods?

Against the Dairy & Eggs average, Milk shows less Phosphorus (203 mg per 100 g). The tier shown here comes from its own numbers, not the category.