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Milk, dry, whole, with added vitamin D

Per 100 g edible portion
Dairy & Eggs
Higher riskBased on CKD stage 3-4 daily limits, Milk is rated Higher risk - Phosphorus exceeds 78% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus776 mg78%
High
Sodium371 mg19%
Moderate
Potassium1330 mg66%
High

About this food

Milk belongs to the Dairy & Eggs category. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (78%), Milk belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein26.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)38.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Milk safe for kidney disease?

Milk scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (78% of limit). This site presents data, not medical judgment.

Why is Milk rated Higher risk?

The reason: Phosphorus (776 mg, 78%) is the most prominent of Milk's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Milk?

Per 100 g, Milk provides Phosphorus 776 mg, compared with the CKD stage 3-4 limit of 1,000 mg (78%).

Is Milk safe on a low-potassium diet?

On a low-potassium plan, Milk exceeds the 300 mg reference, showing 1330 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Milk compare to other dairy & eggs foods?

Within Dairy & Eggs, Milk ranks more on Phosphorus (776 mg per 100 g) than the group average. Individual needs still decide what fits your plan.