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Milk, chocolate, lowfat, with added vitamin A and vitamin D

Per 100 g edible portion
Dairy & Eggs
Kidney-friendlyMilk is rated Kidney-friendly. Of phosphorus, sodium and potassium, Phosphorus is highest (10%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus96 mg10%
Low
Sodium65 mg3%
Low
Potassium172 mg9%
Low

About this food

Milk sits in the Dairy & Eggs group. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Phosphorus leads at 10%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein3.5 gNot part of rating
Fiber0.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine0.6 mgLow purineNot rated · category estimate
Oxalate0.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Milk safe for kidney disease?

Based on CKD stage 3-4 daily limits, Milk is rated Kidney-friendly - Phosphorus is the highest contributor at 10% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Milk rated Kidney-friendly?

Among phosphorus, sodium and potassium, Milk's Phosphorus is highest (96 mg, 10% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Milk?

In every 100 g of Milk, Phosphorus is about 96 mg - roughly 10% of the daily limit (1,000 mg).

Is Milk safe on a low-potassium diet?

For people watching potassium, Milk falls below 300 mg per 100 g, with Potassium at 172 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Milk compare to other dairy & eggs foods?

Against the Dairy & Eggs average, Milk shows less Phosphorus (96 mg per 100 g). The tier shown here comes from its own numbers, not the category.