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Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Per 100 g edible portion
Condiments & Oils
Higher riskMeasured against KDIGO/KDOQI daily limits, Margarine is Higher risk: the highest item, Sodium, is at 44% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus5 mg<1%
Low
Sodium886 mg44%
High
Potassium18 mg<1%
Low

About this food

Margarine is a common member of Condiments & Oils. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This helps when choosing similar foods.

Nutrient insight

Sodium at 44% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein0.2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

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Related guides

Condiments & OilsHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Margarine safe for kidney disease?

On a CKD stage 3-4 basis, Margarine is Higher risk, with risk mainly coming from Sodium (44%). Data is for reference and is not medical advice.

Why is Margarine rated Higher risk?

Simply put: among Margarine's three minerals, Sodium is highest (886 mg, 44%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Margarine?

Margarine's Sodium content is 886 mg per 100 g - 44% of the daily limit of 2,000 mg.

Is Margarine safe on a low-potassium diet?

If you are on a potassium-restricted diet, Margarine falls below 300 mg per 100 g - Potassium comes in at 18 mg. Always verify against your own daily limit.

How does Margarine compare to other condiments & oils foods?

How does Margarine compare within Condiments & Oils? Its Sodium (886 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.