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Lentils, mature seeds, cooked, boiled, with salt

Per 100 g edible portion
Legumes & Nuts
ModerateLentils receives a Moderate rating. Potassium leads the three minerals at 18% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus180 mg18%
Moderate
Sodium238 mg12%
Low
Potassium369 mg18%
Moderate

About this food

In a CKD diet, Legumes & Nuts deserve attention: Lentils - Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Potassium is the highest of the three at 18%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein9 gNot part of rating
Fiber7.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.8 gNatural sugar
Alcohol0 gAlcohol-free
Purine222 mgHigh purineNot rated · category estimate
Oxalate8 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Lentils safe for kidney disease?

From a daily-limit standpoint, Lentils is Moderate - Potassium (18%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Lentils rated Moderate?

Rating basis: Lentils's Potassium is 369 mg, 18% of the daily limit, judged as Moderate per the 15-25% tier.

How much Potassium is in Lentils?

In every 100 g of Lentils, Potassium is about 369 mg - roughly 18% of the daily limit (2,000 mg).

Is Lentils safe on a low-potassium diet?

For people watching potassium, Lentils exceeds 300 mg per 100 g, with Potassium at 369 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Lentils compare to other legumes & nuts foods?

Against the Legumes & Nuts average, Lentils shows less Potassium (369 mg per 100 g). The tier shown here comes from its own numbers, not the category.