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Gravy, chicken, dry

Per 100 g edible portion
Condiments & Oils
Higher riskUsing CKD stage 3-4 limits, Gravy falls in the Higher risk tier - Sodium (208%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus249 mg25%
Moderate
Sodium4152 mg208%
High
Potassium404 mg20%
Moderate

About this food

About Gravy: Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. As a Condiments & Oils item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Gravy's sodium is 208% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein11.3 gNot rated; needs attention at stage 4-5
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Gravy safe for kidney disease?

Gravy is rated Higher risk: Sodium is 208% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Gravy rated Higher risk?

Gravy's Sodium content (4152 mg) equals 208% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Gravy?

Data: 100 g of Gravy has Sodium 4152 mg (208% of the 2,000 mg limit).

Is Gravy safe on a low-potassium diet?

Low-potassium question: Gravy exceeds the 300 mg threshold (Potassium 404 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Gravy compare to other condiments & oils foods?

Next to other Condiments & Oils options, Gravy carries more Sodium at 4152 mg per 100 g. Use your own daily limits, not category labels, as the guide.