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Fruit juice smoothie, NAKED JUICE, strawberry banana

Per 100 g edible portion
Fruits
Kidney-friendlyUsing CKD stage 3-4 limits, Fruit juice smoothie falls in the Kidney-friendly tier - Potassium (10%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus18 mg2%
Low
Sodium2 mg<1%
Low
Potassium201 mg10%
Low

About this food

About Fruit juice smoothie: Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. As a Fruits item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

The most striking number here is potassium (10%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Fruit juice smoothie.

Other nutrients

Protein0.5 gNot part of rating
Fiber0.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine1.1 mgLow purineNot rated · category estimate
Oxalate3 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Fruit juice smoothie safe for kidney disease?

Fruit juice smoothie is rated Kidney-friendly: Potassium is 10% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Fruit juice smoothie rated Kidney-friendly?

Fruit juice smoothie's Potassium content (201 mg) equals 10% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Fruit juice smoothie?

Data: 100 g of Fruit juice smoothie has Potassium 201 mg (10% of the 2,000 mg limit).

Is Fruit juice smoothie safe on a low-potassium diet?

Low-potassium question: Fruit juice smoothie falls below the 300 mg threshold (Potassium 201 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Fruit juice smoothie compare to other fruits foods?

Next to other Fruits options, Fruit juice smoothie carries less Potassium at 201 mg per 100 g. Use your own daily limits, not category labels, as the guide.