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Dulce de Leche

Per 100 g edible portion
Dairy & Eggs
ModerateDulce de Leche's standout mineral is Phosphorus (19% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus193 mg19%
Moderate
Sodium129 mg6%
Low
Potassium350 mg18%
Moderate

About this food

How to think about Dairy & Eggs: Dulce de Leche is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Dulce de Leche's phosphorus is 19% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein6.8 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)49.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Dulce de Leche safe for kidney disease?

Combining phosphorus, sodium and potassium, Dulce de Leche falls in the Moderate tier, with Phosphorus (19%) contributing the most. Plan meals with your doctor's guidance.

Why is Dulce de Leche rated Moderate?

The deciding factor is Phosphorus: 193 mg, 19% of the limit, in the 15-25% band - so Dulce de Leche is rated Moderate.

How much Phosphorus is in Dulce de Leche?

Data: 100 g of Dulce de Leche has Phosphorus 193 mg (19% of the 1,000 mg limit).

Is Dulce de Leche safe on a low-potassium diet?

Low-potassium question: Dulce de Leche exceeds the 300 mg threshold (Potassium 350 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Dulce de Leche compare to other dairy & eggs foods?

Next to other Dairy & Eggs options, Dulce de Leche carries less Phosphorus at 193 mg per 100 g. Use your own daily limits, not category labels, as the guide.