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Dip, salsa con queso, cheese and salsa- medium

Per 100 g edible portion
Condiments & Oils
Higher riskDip receives a Higher risk rating. Sodium (40%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus200 mg20%
Moderate
Sodium796 mg40%
High
Potassium105 mg5%
Low

About this food

In a CKD diet, Condiments & Oils deserve attention: Dip - Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Dip's sodium (40%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein3.1 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Frequently asked questions

Is Dip safe for kidney disease?

On a CKD stage 3-4 basis, Dip is Higher risk, with risk mainly coming from Sodium (40%). Data is for reference and is not medical advice.

Why is Dip rated Higher risk?

Simply put: among Dip's three minerals, Sodium is highest (796 mg, 40%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Dip?

On a per-100 g basis, Dip contains Sodium 796 mg, or 40% of the 2,000 mg daily limit.

Is Dip safe on a low-potassium diet?

For a potassium-watching diet, Dip falls below the 300 mg per 100 g marker (Potassium 105 mg). The safest step is checking this against your own lab-based limit.

How does Dip compare to other condiments & oils foods?

Measured against other Condiments & Oils foods, Dip is less in Sodium (796 mg per 100 g) than the category average - data-only, never a prescription.