ModerateMeasured against KDIGO/KDOQI daily limits, Dip is Moderate: the highest item, Sodium, sits at 22% of its limit.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus105 mg10%
Low
Sodium443 mg22%
Moderate
Potassium368 mg18%
Moderate
About this food
Dip is a common member of Condiments & Oils. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This helps when choosing similar foods.
Nutrient insight
Dip's sodium (22%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.
Other nutrients
Protein5.4 gNot part of rating
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Combining phosphorus, sodium and potassium, Dip falls in the Moderate tier, with Sodium (22%) contributing the most. Plan meals with your doctor's guidance.
Why is Dip rated Moderate?
The deciding factor is Sodium: 443 mg, 22% of the limit, in the 15-25% band - so Dip is rated Moderate.
How much Sodium is in Dip?
On a per-100 g basis, Dip contains Sodium 443 mg, or 22% of the 2,000 mg daily limit.
Is Dip safe on a low-potassium diet?
For a potassium-watching diet, Dip exceeds the 300 mg per 100 g marker (Potassium 368 mg). The safest step is checking this against your own lab-based limit.
How does Dip compare to other condiments & oils foods?
Measured against other Condiments & Oils foods, Dip is less in Sodium (443 mg per 100 g) than the category average - data-only, never a prescription.