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Cream, half and half, fat free

Per 100 g edible portion
Dairy & Eggs
ModerateBased on CKD stage 3-4 daily limits, Cream is rated Moderate - Phosphorus is the top contributor at 15% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus151 mg15%
Moderate
Sodium100 mg5%
Low
Potassium206 mg10%
Low

About this food

Cream belongs to the Dairy & Eggs category. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (15%), Cream belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein2.6 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5 gNatural sugar
Alcohol0 gAlcohol-free
Purine1.6 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cream safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cream is rated Moderate - Phosphorus is the highest contributor at 15% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cream rated Moderate?

Among phosphorus, sodium and potassium, Cream's Phosphorus is highest (151 mg, 15% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Phosphorus is in Cream?

Per 100 g, Cream provides Phosphorus 151 mg, compared with the CKD stage 3-4 limit of 1,000 mg (15%).

Is Cream safe on a low-potassium diet?

On a low-potassium plan, Cream falls below the 300 mg reference, showing 206 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cream compare to other dairy & eggs foods?

Within Dairy & Eggs, Cream ranks less on Phosphorus (151 mg per 100 g) than the group average. Individual needs still decide what fits your plan.