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Crackers, cheese, sandwich-type with cheese filling

Per 100 g edible portion
Grains & Starches
Higher riskCrackers receives a Higher risk rating. Sodium (44%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus288 mg29%
High
Sodium878 mg44%
High
Potassium295 mg15%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Crackers - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 44%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein8.9 gNot part of rating
Fiber1.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

On a CKD stage 3-4 basis, Crackers is Higher risk, with risk mainly coming from Sodium (44%). Data is for reference and is not medical advice.

Why is Crackers rated Higher risk?

Simply put: among Crackers's three minerals, Sodium is highest (878 mg, 44%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Crackers?

In every 100 g of Crackers, Sodium is about 878 mg - roughly 44% of the daily limit (2,000 mg).

Is Crackers safe on a low-potassium diet?

For people watching potassium, Crackers falls below 300 mg per 100 g, with Potassium at 295 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Crackers compare to other grains & starches foods?

Against the Grains & Starches average, Crackers shows more Sodium (878 mg per 100 g). The tier shown here comes from its own numbers, not the category.