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Cookies, molasses

Per 100 g edible portion
Grains & Starches
ModerateCookies's standout mineral is Sodium (23% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus95 mg10%
Low
Sodium459 mg23%
Moderate
Potassium346 mg17%
Moderate

About this food

How to think about Grains & Starches: Cookies is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cookies's sodium is 23% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein5.6 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)17.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Cookies safe for kidney disease?

Combining phosphorus, sodium and potassium, Cookies falls in the Moderate tier, with Sodium (23%) contributing the most. Plan meals with your doctor's guidance.

Why is Cookies rated Moderate?

The deciding factor is Sodium: 459 mg, 23% of the limit, in the 15-25% band - so Cookies is rated Moderate.

How much Sodium is in Cookies?

Data: 100 g of Cookies has Sodium 459 mg (23% of the 2,000 mg limit).

Is Cookies safe on a low-potassium diet?

Low-potassium question: Cookies exceeds the 300 mg threshold (Potassium 346 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cookies compare to other grains & starches foods?

Next to other Grains & Starches options, Cookies carries more Sodium at 459 mg per 100 g. Use your own daily limits, not category labels, as the guide.