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Chicken breast, oven-roasted, fat-free, sliced

Per 100 g edible portion
Meat & Protein
Higher riskBased on CKD stage 3-4 daily limits, Chicken breast is rated Higher risk - Sodium exceeds 54% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus60 mg6%
Low
Sodium1087 mg54%
High
Potassium67 mg3%
Low

About this food

Chicken breast belongs to the Meat & Protein category. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

From the sodium angle (54%), Chicken breast must fit inside your daily sodium budget.

Other nutrients

Protein16.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Chicken breast safe for kidney disease?

By our rating standard (CKD stage 3-4), Chicken breast is Higher risk. Main consideration: Sodium at 54% of the daily limit. Data is for reference; consult your care team.

Why is Chicken breast rated Higher risk?

Chicken breast is rated Higher risk because Sodium is 54% of its limit (1087 mg) - the only mineral reaching the >30% range.

How much Sodium is in Chicken breast?

Per 100 g, Chicken breast provides Sodium 1087 mg, compared with the CKD stage 3-4 limit of 2,000 mg (54%).

Is Chicken breast safe on a low-potassium diet?

On a low-potassium plan, Chicken breast falls below the 300 mg reference, showing 67 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Chicken breast compare to other meat & protein foods?

Within Meat & Protein, Chicken breast ranks more on Sodium (1087 mg per 100 g) than the group average. Individual needs still decide what fits your plan.