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Cheese, ricotta, whole milk

Per 100 g edible portion
Dairy & Eggs
ModerateCheese receives a Moderate rating. Phosphorus leads the three minerals at 15% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus154 mg15%
Moderate
Sodium110 mg6%
Low
Potassium219 mg11%
Low

About this food

In a CKD diet, Dairy & Eggs deserve attention: Cheese - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Phosphorus at 15% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein7.5 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

By our rating standard (CKD stage 3-4), Cheese is Moderate. Main consideration: Phosphorus at 15% of the daily limit. Data is for reference; consult your care team.

Why is Cheese rated Moderate?

Cheese is rated Moderate because Phosphorus is 15% of its limit (154 mg) - the only mineral reaching the 15-25% range.

How much Phosphorus is in Cheese?

Cheese's Phosphorus content is 154 mg per 100 g - 15% of the daily limit of 1,000 mg.

Is Cheese safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cheese falls below 300 mg per 100 g - Potassium comes in at 219 mg. Always verify against your own daily limit.

How does Cheese compare to other dairy & eggs foods?

How does Cheese compare within Dairy & Eggs? Its Phosphorus (154 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.